Since minimalism, I’ve been focusing more on what matters to me … obviously (the goal of minimalism), so I’ve been changing small habits, here and there.
One of the things I changed in the last month (since I started this blog) was to start exercising. I was amazed at how out of shape I really was four weeks ago. I mean REALLY out of shape. My younger brother recommended a fitness app that tracks your progress and gives you different awards for it.
Because I was so out of shape, I started walking around my housing development. The first time I walked three times around it, which is about 1.24 miles. Now I haven’t been doing it daily, but I’ve been getting used to going out and making walking a priority.
Today, I programmed a new challenge for myself. I reduced the walking distance to exactly ONE MILE but every single day for a month. No matter what, every single day. At the end of this month, I want walking to be an unbreakable habit.
When I’m done with the month on june 28, 2015, I’ll increase it to 1.5miles or 2 miles (I don’t know yet). I will post my progress on here for accountability.